week 8: movie!!

 I can not wait for The Hunger Game 2. I have been saving my money to watch this movie in cinema. In Malaysia, this movie will be release in next week. I will not miss it. I already watched The Hunger Game 1 and it was awesome!. I suggest you to watch the first movie before watch the second one and I bet that you will love it.

week 7: Single?

Do not think that you are single, you are lonely. Who said that being single is not cool?. I am not saying that being in relationship are bad, it just I can not accept when someone said that being single are lonely. I have being single and I am happy with my life. I believe that God will give you the best person to love you in a right time. We have to be patient.

week 6: good diet

 Recently, I read an article about anorexia and bulimia. Both of them are common eating disorder.An anorexics biggest fear is becoming overweight and continue to think they are overweight even after they become extremely thin, are very ill or near death. Often they will develop strange eating habits such as refusing to eat in front of other people. Sometimes the individuals will prepare big meals for others while refusing to eat any of it. The goal for an anorexic is to find ways to avoid eating food and exercising for long hours in order to keep the pounds off.
Bulimia is known as the "binge-purge syndrome" and was once considered to be in the same category of anorexia until recently. This syndrome mostly occurs in females starting in their late teens and who say that episodes of binge eating occur two or three times a week. The prevalence of bulimia may be as great as one-in-six tertiary students. Bulimics often feel as thought they have no control over their lives. So, it is a struggle between uncontrollable eating and desperate attempts to purge excessive food.
 There are many other healthy ways to get an ideal weight. By eating according food's pyramid and exercise are the best way to get an ideal weight and healthy.

scary..

There are few tips for you to get an ideal weight:

1. Drinks lot of plain water.
2. Do not take drugs, alcohol and cigarets
3. Exercises.
4. Eat healthy foods.
5. Reduce sugar and salt in your cooking.
6. Get enough rests.

I am on my diet mode. I hope I can get an ideal weight. Wish me luck!

week 5: my favorite band.

I bet everyone know about One Direction. Yes, they the most best band that I love. They have 5 members. They are from The X Factors in 2010 consisting of  Liam Payne, Louis Tomlinson, Zayn Malik, Harry Styles and Niall Horan.

WEEK 4: RAYA HAJI

 Although I have many assignments, it was not an excuse for me to celebrate Raya Haji with my family. This year we celebrated Raya Haji at Kelantan. It was long time for my whole gather together and celebrated it full of joy.